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texthow can i manage my eating habbits?
by DaddysGirlMB
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Nov 15 2011 - 7:33pm
by DaddysGirlMB

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DaddysGirlMB how can i manage my eating habbits? Nov 14, 2011 12:01 PM from a early age i tend to skip breakfast not by purpose because i don't know what to eat at lunch i don't eat on time i skip dinner  most of the time i weight 180lbs. i need to loss some wait especially on my tummy. please help me out and give me some ideas of foods that i can eat for break fast lunch and dinner.  
clarissalovesmusic30 helping a friend Oct 26, 2011 7:55 AM well for the past 3 days i have been soo busy  working and rearanging my house caue my best friend and her bf have no place to go so i told them they could stay with us until there able to get there own place.so ive had some serious workouts for the past 3 days cause i have had to take everything out of my storage room and take it to a different storage place then i had to take everything out of my spare bedroom and put it in my storage room. then i had to clean up the now empty spare bedroom do my normal house work take care of my hubby and my two kids and my own needs and work and so now i am off til friday afternoon from work and my legs and arms are very sore id say i lost like ten pounds of sweat as busy as i have been.my bf and her bf are staying with us until they can get on there feet. at least when they leave we have an empty room for our hopefull newborn one day which is something wev'e wanted to do for a while and now that its been done it just makes me soo happy and excited to have babys in the next two years.but anyways i recomend that if your looking for a hell of a work out to re arange your house or a room that youve been puting off to clean up and rerange time afer time or your garoge.because once you've done it and everything is cleaned up your exhausted your sore but the room or storage is cleaned up and you acomplished something. so good luck with your speceial workouts and projects and get healthy.
clarissalovesmusic30 my weightloss journey Oct 11, 2011 9:49 PM i have been overwieght pretty much my hole life my family on both sides have weight issues and i am now trying to fix mine so i can have a family with my new husband of nearly 2 yrs were both the same age i am fixing to be 32 and he is 32. when i started trying to lose weight about 5 months ago i weighed 306 lbs i lost 25 lbs within the first few months using wii fit. now that stoped working for me so i starting fast walking on my tredmill and now i have lost 39 lbs all together and have been stuck on 267 lbs for over 2 months now.so i have recently goten flustered with not losing weight and started drinking cokes again and eating unhealthy, well this evening my husband and i listened to jilian michaels podcast about going organic and about unhealthy foods so now we both have a new aproach to losing weight and know what we cant eat or drink.now my question is this what exercises do i need to do to push through 267 lbs and get to my goal weight of 134 lbs.do i need to work out longer than i do am i doing the right exercises someone please tell me what i gotta do i want children so bad before i turn 40 but until i lose this aweful weight that will not happen.my goal is to be able to go runing in the morning if i want to to be able to walk around a store without sweating and geting out of breath to be able to buy smaller cloths to have a normal size chin and to not get stares from people who think i look too fat.
WarmnessOnTheSoul PMS monster and weight loss Aug 12, 2011 11:24 AM OK ladies, I need some support/advice. I've been on a diet program for about a week, eating healthy, exercising everyday, feeling great....until Mother Nature decided to attack!! I've been completely sluggish, extremely achey all over (car accident day after achey), waking up with a good amount of energy just to barely keep my eyes open three hours later.... oh AND IM HUNGRY!!!! I can't take Midol and I go through IBProphen like candy. I know I am on the extreme end of PMS symptoms, (I've been told this by a doctor) but for insurance reasons (lack thereof) I just deal with it. I'm writing to ask if any of you have expierianced the same thing, and if so, how do you reduce cravings/pain, and find the energy to keep exercising? Thanks!
Tomo1343 Am i going about my diet right or wrong? Nov 7, 2010 5:38 AM i recently decided to get rid of the beer weight i have gained this year, before i gained it, i was very fit in shape exercising around 2 hours a day, and now im trying to get rid of my gut, for breakfast im having half a can of baked beans, then il snack on celery which i love , apples and oranges then for dinner i will have normally peas broccoli chicken breast and potato, i exercise twice a day for half an hour each, im skipping, which im not sure if its great for losing weight, is there anything im doing wrong or i could improve on?

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