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keriglassman Get expert advice from Keri Glassman! Oct 27, 2009 10:20 AM Send ThatsFit.com your diet questions for Keri to answer, and get a chance to win a free 1 hour session with a registered Nutritious Life dietician! Check out Keri’s video http://bit.ly/33lnAc   Follow Keri's blog on FitSugar http://bit.ly/35V04p Become a fan on Facebook: http://bit.ly/TBRHF Follow on Twitter: http://bit.ly/1dlbko
Lellalawl Hey, just started a blog about my journey to a healthy body image/outfit blog Oct 16, 2009 6:32 PM I would love it if people subscribed, commented, etc. http://onebodytolove.onsugar.com/  
PureGrace Scared Sh*tless of Starting Again Oct 3, 2009 9:02 PM I am currently overweight.  I have been obese in the past and through using a healthier eating plan I was able to lose about 75lbs.  I am extremely grateful that I am no longer obese but after I got to a weight that was less than what I was in high school my weight loss stalled out.  I have maintained this weight for over two years but now I realize I need to move on to the next step in this journey and it scares the crap out of me. I could really use some advice on finding the motivation, willingness and courage to start exercising and eating less.  I know those are the answers to my weight issues.  I'm afraid of failing, afraid of the work that has to be done, afraid of feeling hungry, and the sacrifices I'll have to make.  I know that it is my head that is stopping me and could really use some suggestions on overcoming these fears. I currently don't have access to a gym and want to ease back into an exercise program.  I commute 2 1/2 hours a day so time is an issue as well.  These have also been excuses I have used to stop myself from going forward and I know I need to cut the bullshit. Any help would be greatly appreciated.  I am not doing this for anyone but me and I feel like that is the most important thing. -Katie
algrayp Ways to heat it up in summer? Jul 6, 2009 8:13 AM I'm a regular at the gym, but during spring I had a chance to move some of my workouts outside - walking or running on a lakeshore trail, hanging out in the park - and I loved it! Now it's started to get ridiculously hot, even early in the morning, so it's harder for me to take that run outdoors. Any suggestions for getting in a satisfying workout outside of the gym without getting heat stroke? Thanks!
CaribbeanGal Clueless! May 8, 2009 7:09 PM I've never really worked out in life, i'm currently 22yrs & i'm at the heaviest in life it may not sound like much but 140 lbs. I'm really new to this dieting/exercise routine. I had a treadmill downstairs used a lot when i first got it so now i'm trying to get back on track....I joined a spin class last wk which i'm doing for 3 dys and i'll fit in the treadmill on the other dys....my target is 20-25lbs. I already failed today by eating jelly filled donuts. Can someone plz give me a lil advice so i could start getting back on the right track!

// Posts

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Get expert advice from Keri Glassman! Hey, just started a blog about my journey to a healthy body image/outfit blog Scared Sh*tless of Starting Again Ways to heat it up in summer?

// Bookmarks

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The 10 Rules of Weight Loss 8 Foods You Should Eat Every Day - Nutrition - MSN Health & Fitness - 1 Top 10 Detox Foods - Beauty Eats on Yahoo! Food lululemon athletica | culture | lululemon manifesto

// Polls

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Oh bummer...biggest diet killer Bathroom scale or Tape Measure? What's your favorite Kind of Workout

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Christina362536 elle86 Monkeyluv jesst_volb callmecheezcubes neonbible elleZA mandiesoh Killthesmiley Renees3 SaraSmile mgratzl christy620 CaribbeanGal

// Group Info

510 Members
Started Jan 23, 2007
Type Open

This group is designed for those who need or want to lose weight. Hopefully this could be a safe haven for those who want support, encouragement, or maybe just some ideas.