I can stick to my diet religiously...until my periods. MOODS! And I can never ever resist my favourite foods: chocolate & pizza!!! My hubby bought pizza last night...aargh, I shouldn't have...

Oh I hear you on the pizza and chocolate. I have those little dark chocolate packets in my desk drawer for whenever I get a craving. It's mostly emotional eating for me. "Hey I've lost 4 pounds! I deserve a slice of pizza!!" That's what I do, LOL!

I get bored very easily and start craving the "bad" foods...and that's when I slip.

i picked bored. but it is a toss up. i eat more chocolate when i am upset. i snack more when i am bored (mainly at work). although the jerks didnt let me take a lunch today. jerks...

I am with you elleZA, that time of the month just messes me up. I try to stock up on the low fat and low sugar ice cream and other snacks but I just seem to find my way to a wendy's or in the morning grabbing a donut or with a sugary coffee drink from starbucks. GRRRR Aunt Flow!

I usually don't turn to junk food in the times mentioned above. But there ARE these times when my system goes haywire and I have to have something, and LOTS of it. It's like something turns on that won't turn off without going completely crazy. Fortunately that doesn't happen very often so I go with it and enjoy every bite and every moan and groan afterwards.

i have figured myself out. i eat when im bored which is why i try not to laze around at home most days, and going to work actually helps my diet alot!

i am ok with food as in i dun go crazy with cravings

i would say TIME - if i dun all the time i want, i would work out at the gym or wherever all the time, with a personal trainer to guide me and motivate me like those ELLEN work out clips i saw on U tube, which are available on FIT sugar too.

def. boredom... and when i cant sleep...

I make sure to only have fruit around the house as snacks cause if I had chips, candy, very bad things, I would eat all of it up because I was bored. Apples,pears and grapes are my current snack time choice.

oo and FROZEn grapes.. YUM!

it's a little of all three... i've been better latley - incorporating A LOT more fruits and veggies than I've been eating in a long time!

I said other cause I think it's all of them for me somethimes

~~~Just Do It~~~

The fact that I look too far ahead into the future and just decide that it's too much to lose and I'm never going to manage it so I may as well give up now (I sabotage myself I swear!)

So this time... baby steps... little by little

aww Sugar.. I completely know how you feel!!

Sugar- have you joined the group yet?

true, baby steps work best!!

which group? sorry I'm still trying to navigate my way round the sugar pages!

I'm being a fool I'm already a member lol

Boredom and Big Macs....Definitely big macs.
mmmmbigmacs

^___^ Killthesmiley ^___-