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This group is designed for those who need or want to lose weight. Hopefully this could be a safe haven for those who want support, encouragement, or maybe just some ideas.

My Holiday Fit List: 5 Essentials for A Healthy Holiday Season - FitBetty.com

Posted By Sarah Jane Parker on Dec 4, 2013 at 6:33AM

My Holiday Fit List - stay on track this Christmas with @LornaJane and @SweatPink! #holidayfitlist #lornajane #fitapproach

5 Essentials for a Healthy Holiday Season {My Holiday Fit List}

Posted By Sarah Jane Parker on Dec 4, 2013 at 6:31AM

Check out my Holiday Fit List stay on track this Christmas with @LornaJane and @SweatPink! #holidayfitlist #lornajane #sweatpink

Save money at the park! Affordable Fitness Tips, Part 2 - FitBetty.com

Posted By Sarah Jane Parker on Nov 11, 2013 at 1:26PM

Save money at the park! Affordable Fitness Tips, Part 2 - FitBetty.com

Post-Turkey Tabata Workout

Posted By Sarah Jane Parker on Nov 11, 2013 at 1:24PM

Make Fitness Affordable - Part 2! What are your favorite money-saving fitness tips? FitBetty.com

{More} Affordable Fitness Tips!

Posted By Sarah Jane Parker on Nov 11, 2013 at 1:23PM

6 (+1) Tips to Make Fitness Affordable - Part 2! What are your favorite money-saving fitness tips? FitBetty.com

6 tips for Making Fitness Affordable…Anywhere - FitBetty.com

Posted By Sarah Jane Parker on Nov 4, 2013 at 8:49AM

Fitness doesn't have to be expensive! Check out these top 6 tips for making fitness affordable wherever you choose to work out

Healthy Gluten-Free Apple Crisp - TheFitCookie.com

Posted By Sarah Jane Parker on Oct 31, 2013 at 10:49AM

Healthy Gluten Free Maple Apple Crisp - TheFitCookie.com

7 Diet Tips for Surviving Halloween {With Your Sanity Intact} - FitBetty.com

Posted By Sarah Jane Parker on Oct 30, 2013 at 10:26AM

7 Diet Tips for Surviving Halloween {With Your Sanity Intact} - FitBetty.com

In A Bind? Why You Should Consider Athletic Tape: Interview with Ryan Kendrick - FitBetty.com

Posted By Sarah Jane Parker on Oct 27, 2013 at 7:00AM

Interview with Musculoskeletal Physiotherapist Ryan Kendrick on the importance of tape for improving athletic performance

The Curious Case of the FitSpo Meme - FitBetty.com

Posted By Sarah Jane Parker on Oct 27, 2013 at 6:58AM

The Curious Case of the FitSpo Meme: Does FitSpo perpetuate self hate? What do you think?