Master Cleanse
Have You Ever Done a Cleanse?
I was asked recently if I've ever detoxed like Gwyneth Paltrow does. Personally, I've never committed myself to a rigid master cleanse or detox diet for a prescribed amount of time, but I've definitely made adjustments to my diet.
After an unusually indulgent holiday season spent away from home, I cut out alcohol and sugar for a month and ate nothing but brown rice and steamed veggies for two days.
What's the Deal With The Master Cleanse?
If life gives you lemons, make lemonade. At least that is what the fanatics of Master Cleanser, a fadulous diet, think.
What the heck is the Master Cleanser?
5 Things: Cayenne Pepper
Oooohh...It is getting hot in here. Red hot. Red hot pepper that is.
Not Another Celebrity Cleanse: Salma Hayek's Cooler Cleanse
You've heard about the Lunch Box Diet; well, now there is the Cooler Cleanse. And this one has some celebrity backing. A veteran of the juice fast cleanse, Salma Hayek has used the regimens for more than a decade to prepare for big events, from walking the red carpet to walking down the aisle.
Relax Already: Get organized
If you find that you’re constantly in a state of chaos and anxiety, it’s time for a change. Here’s something you can try to get the stress out and get your spirits up.
Get organized.
Have You Ever Done a Cleanse in the Name of Beauty?
An acquaintance of mine — who has the most amazing, glowing complexion — swore by the Master Cleanse "diet" as a means of clarifying her hair, skin, and mental state. The detoxifying program relies on gulping down a lemonade-like drink several times a day to help flush out impurities in the body. Uh, yuck.
Gwyneth Paltrow Does Another Detox
As someone who is known for doing detox diets a few times a year, Gwyneth Paltrow is in cleansing mode yet again. She's previously completed the Master Cleanse and other liquid-detox diets and described the three-week detox she's finishing in her most recent GOOP newsletter.
While Gwyneth writes, "This program allowed me to work and exercise regularly, something I cannot do if I am on a liquid-only detox," two of her three daily meals in this diet were liquid-only.
Reality Check: Gwyneth Paltrow's Detox Diet
There are many ways to usher in the New Year. After a couple weeks of nonstop holiday celebration replete with rich foods and plenty of drink, many folks decide that the best way to begin anew is with a detox cleanse. I firmly believe there really is no need to detox, but if you insist on doing a cleanse, you can detox without starving yourself.
March Shopping Madness! Geo Jewels
As much as I love blingy, girly jewelry, it's always good to cleanse the palette. Go against the grain this Spring with geo jewels. Clean, severe, and often spherical, these pieces deliver a serious message.
You Can Detox Your Body Without Starving Yourself
Spring is here and it seems many of you are interested in Spring cleaning your body as well as your home. I have received many questions over the last few weeks about detox diets and fasting. Let me begin by stating, I never think fasting is a good idea, even a juice fast.
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