Weight Loss
Want to lose weight and tone for Summer!
I'm the worst person to lose weight. I am picky about the food I eat and I would love to exercise but I have a bad back and knees so it's hard to do most things without getting super sore. I need a swift kick to get myself going and any recipes that are healthy but simple for us picky eaters :POMG I MESSED UP!!!
Totally was on "vacation" Thursday through Sunday....and ate like TOTAL crap. If this is like "AA for weight loss" I need to go back to rehab!!! PLEASE OH PLEASE ladies---tell me something so I don't feel like crying!!!!!!!!!!Newbie!
Hi everyone I'm new here. I'm trying to lose weight because I want desperately to look like a fitness model... lol seriously,it'd be nice, but I just want to be so toned and feel good in my jeans.The Dreaded WALL
Hi Everyone, I'm new to this group, but I've been working out and eating well for about 3 1/2 months now. I've lost 18 lbs and feel GREAT about it. I'm running a 5K in the beginning of May and feel ready for it.New!
Hey everyone. I'm new here. I have a really hard time controlling my weight.hard work... but totally worth it.
I've always been somewhat overweight but in the last few years it got really bad. I didn't really realize how heavy I actually got. When I hit 300 I knew I had to do something.How I did it! (posted in other group)
Okay, so if you read my profile, you'll see I lost thirty pounds over the summer... well, someone asked how I did it, so I'm posting this in case you too are interested: Here's how I did it: For three months, I took kickboxing classes two days a week, did a cardio class with weight training in the class for two days a week, and then two other days I would jog or do the elliptical, both for at least a half hour (I built up my endurace/time/speed, etc.). I calorie counted, avoided tons of carbs, and ate whole grain and organic as much as possible.4-20-2007
I'm so disapointed with my lack of commitment to this diet. My boyfriend keeps giving me crap about how I can't stay on it and how he doesnt understand how i just cant control what i eat and what i do.. and why i need motivation.4-19-2007
started the day GREAT ---sarcasm QuikTrip (gas station) croissant sandwich-570 calories Diet Coke- 0 Ramen Noodles- 380 calories Wendys Chk nuggets-230 Baked Potato- 323 calories :-( DAMN YOU AUNT FLOW.. and a root beer float-- 410 calories Total:1,913 I hate this time of month.. I crave so much CRAP..:-( Terrible
I feel so crappY!! i havent been exercising.. i havent been really watching what im eating..Top Brands
Zagliani
Andy Warhol for Levi's
Pierre Hardy
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